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Procrastination

There are many reasons people procrastinate, fear, uncertainty, distractions. It can lead to higher levels of frustration, guilt, stress, anxiety and low self-esteem. Let me help you figure out the reasons you procrastin...

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Break Free From Your Comfort Zone

Break Free From Your Comfort Zone The comfort zone may feel safe and familiar and as a result it can be easy to get stuck there. However, when you want to make changes in your life there comes a time where you’ll need...

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Change Your Thoughts For A Better You

Break Free From Your Comfort Zone The comfort zone may feel safe and familiar and as a result it can be easy to get stuck there. However, when you want to make changes in your life there comes a time where you’ll need...